All In Physical Therapy
Know Pains, Know Gains
We’ve all heard the expression “no pain, no gain.” But what does that really mean!? Is pain really weakness leaving the body? Does it...
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All In Physical Therapy
- Apr 4
- 2 min
Bike Fitting with Maria Leibler
Cycling should be fun, not painful! With springtime fast approaching, you’ll soon be getting your bike off the indoor trainer, or at...
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All In Physical Therapy
- Jan 24
- 1 min
Preventing Toboggan Rides This Winter
Winter is here, time to hit the slopes! Ski and snowboard season is notorious for injuries. The most common injuries related to skiing ...
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All In Physical Therapy
- Nov 7, 2022
- 2 min
A Friday Night Lights Headache
It's that time of year. Football is in full swing along with many other fall sports. Concussions in adolescents most commonly occur...
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All In Physical Therapy
- Sep 16, 2022
- 1 min
Fiesta Burrito Bowl
Perfect for summer and simple to make for large crowds. This recipe can be changed up in so many ways to make it perfect for your family...
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All In Physical Therapy
- Sep 12, 2022
- 2 min
Meet Alex
Alex Huntington-Wilson, DPT, MTC received her Bachelor of Health Sciences with a major in Exercise Science and a minor in Coaching in...
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All In Physical Therapy
- Aug 11, 2022
- 2 min
Patient Spotlight-Meet Becky
After retiring from my career in June 2021, involving sitting behind a desk for 10-12 hours a day and living a fairly sedentary life, I...
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All In Physical Therapy
- Jul 25, 2022
- 1 min
Dry Needling for the Pelvic Floor
Functional dry needling is known to help restore balance of muscle tissue, lessen fascial restrictions, and improve functional mobility....
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All In Physical Therapy
- May 20, 2022
- 1 min
Patient Spotlight-Meet Kelli
If you need physical therapy you should absolutely come here! I worked with Jason recovering from a foot surgery and thoroughly...
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All In Physical Therapy
- May 13, 2022
- 2 min
A History of Dry Needling
We have had a lot of questions about dry needling from our patients. The background and history of dry needling is interesting and gives...
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All In Physical Therapy
- May 6, 2022
- 1 min
Celebrating 4 Years!
Cheers to 4 years!!! 4 years ago May 1 we opened our doors. We are so very grateful to our families, patients, friends, employees (Angie...
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All In Physical Therapy
- Apr 30, 2022
- 1 min
The Art of Spooning
We know what you are thinking …But you would be wrong in the Physical Therapy world. Often injuries and surgery can bring muscle ...
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All In Physical Therapy
- Nov 24, 2021
- 2 min
Patient Spotlight-Meet Kaneasha
“After our head on collision on ten mile going 40 mph.. with my feet on the dashboard.. PSA, please don’t put your feet on the...
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All In Physical Therapy
- Nov 2, 2021
- 1 min
Recovering from a Cesarean Section and Post-partum Pelvic Floor Q&A
Q: How can one help the recovery process after a cesarean section (c-section)? A: Recovery after c-section delivery could take longer...
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All In Physical Therapy
- Oct 19, 2021
- 1 min
What In the World Is That?
Imagine an oversized book with lots of numbers, cross references, and rules. This is the IDC-10 book. If you peruse through the book for...
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All In Physical Therapy
- Sep 23, 2021
- 1 min
Smoothie Bowls
Smoothie bowls are one of our favorite ways to cool down and to get healthy fruits and veggies in our diet. ½ cups berry mix (or frozen...
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All In Physical Therapy
- Sep 15, 2021
- 2 min
Patient Spotlight-Meet Krista
“In November of 2019 I suffered a nerve injury resulting from a c-section which left me in chronic pain. I saw many doctors over the ...
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All In Physical Therapy
- Sep 10, 2021
- 1 min
COVID-19 Policy Update
Hello Friends, Family and Wonderful Patients, We find ourselves in an evolving health situation. We are seeing a resurgence of COVID-19...
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All In Physical Therapy
- Sep 7, 2021
- 2 min
Why is training important for athletes?
Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...
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All In Physical Therapy
- Aug 30, 2021
- 1 min
Patient Spotlight-Meet Alex and Zack
“ "We highly recommend All In Physical Therapy. My husband and I have both used Jason Allred for multiple injuries. We have also had some...
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