Smoothie bowls are one of our favorite ways to cool down and to get healthy fruits and veggies in our diet.
½ cups berry mix (or frozen fruit mix of choice)
2 bananas, 1 fresh + 1 frozen (use the other fresh half sliced on top)
2 tablespoons almond butter or nut butter (or 1 scoop protein powder), optional
½ – ¾ cup unsweetened non-dairy milk or water
Blend together in blender and pour into bowl. Top with any combination of the following:
Granola
coconut
cacao nibs
chocolate chips
banana
blueberries
strawberries
mango
peaches
nectarines
kiwi
chia seeds
pomegranate seeds
almonds
pumpkin seeds
Grapenuts
Any topping you think would taste great!
Mix this recipe up by using Acai or Dragon fruit packets (find these in the frozen fruit section). Add other fruits to the blended mix for more varieties. Also add spinach or kale, carrot, beet or other veggie juice for added vitamin content. Be adventurous!
(Recipe adapted from and photo credit at simpleveganista.com)
Commentaires