All In Physical Therapy3 days ago1 minPatient Spotlight-Meet KelliIf you need physical therapy you should absolutely come here! I worked with Jason recovering from a foot surgery and thoroughly...
All In Physical TherapyMay 132 minA History of Dry NeedlingWe have had a lot of questions about dry needling from our patients. The background and history of dry needling is interesting and gives...
All In Physical TherapyMay 61 minPatient Spotlight-Meet KieleyI have been coming to All In on and off for about a year and a half now. I’m a hiker and I’m clumsy - not the best combination. When ...
All In Physical TherapyMay 61 minCelebrating 4 Years!Cheers to 4 years!!! 4 years ago May 1 we opened our doors. We are so very grateful to our families, patients, friends, employees (Angie...
All In Physical TherapyApr 301 minThe Art of SpooningWe know what you are thinking …But you would be wrong in the Physical Therapy world. Often injuries and surgery can bring muscle ...
All In Physical TherapyFeb 262 minDecadent Coconut CupcakesFor Cupcakes: 1 box White Cake mix 3 eggs 1/2 c. sour cream 1/4 c. vegetable or Canola oil 1/2 c. water 1/3 c. cream of coconut (found in...
All In Physical TherapyNov 25, 20211 minHappy Thanksgiving!During this time of Thanksgiving, we at All In Physical Therapy would like to take a moment to thank all of our amazing patients who...
All In Physical TherapyNov 24, 20212 minPatient Spotlight-Meet Kaneasha“After our head on collision on ten mile going 40 mph.. with my feet on the dashboard.. PSA, please don’t put your feet on the...
All In Physical TherapyNov 17, 20211 minWhite Chicken Chili1 lb ground turkey 1 onion chopped 2 cans green chilis 1 t. Cumin 1 t. Chili powder Salt and pepper to taste 1 can cannellini beans,...
All In Physical TherapyNov 9, 20211 minPatient Spotlight-Meet Bo"All In Physical Therapy has changed my world. Before I went to these guys, I thought my rugby career was over and I came in and a ...
All In Physical TherapyNov 2, 20211 minRecovering from a Cesarean Section and Post-partum Pelvic Floor Q&AQ: How can one help the recovery process after a cesarean section (c-section)? A: Recovery after c-section delivery could take longer...
All In Physical TherapyOct 26, 20211 minPumpkin Chocolate Chip CookiesEvery fall, as the leaves are turning and the weather cools, we pull out all things pumpkin. Pumpkin cake, pumpkin muffins, pumpkin...
All In Physical TherapyOct 19, 20211 minWhat In the World Is That?Imagine an oversized book with lots of numbers, cross references, and rules. This is the IDC-10 book. If you peruse through the book for...
All In Physical TherapySep 23, 20211 minSmoothie BowlsSmoothie bowls are one of our favorite ways to cool down and to get healthy fruits and veggies in our diet. ½ cups berry mix (or frozen...
All In Physical TherapySep 15, 20212 minPatient Spotlight-Meet Krista“In November of 2019 I suffered a nerve injury resulting from a c-section which left me in chronic pain. I saw many doctors over the ...
All In Physical TherapySep 10, 20211 minCOVID-19 Policy UpdateHello Friends, Family and Wonderful Patients, We find ourselves in an evolving health situation. We are seeing a resurgence of COVID-19...
All In Physical TherapySep 7, 20212 minWhy is training important for athletes?Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...
All In Physical TherapyAug 30, 20211 minPatient Spotlight-Meet Alex and Zack“ "We highly recommend All In Physical Therapy. My husband and I have both used Jason Allred for multiple injuries. We have also had some...
All In Physical TherapyAug 23, 20211 minChicken Caesar Salad Pizza2 Chicken Breasts ½ c. Caesar Salad Dressing 1 8 oz. package cream cheese, softened 1 red bell pepper ½ c. + 2 T. grated parmesan cheese...
All In Physical TherapyAug 16, 20211 minCompliance-Why Is It Important?Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...