If you need physical therapy you should absolutely come here! I worked with Jason recovering from a foot surgery and thoroughly...

We have had a lot of questions about dry needling from our patients. The background and history of dry needling is interesting and gives...

I have been coming to All In on and off for about a year and a half now. I’m a hiker and I’m clumsy - not the best combination. When ...

Cheers to 4 years!!! 4 years ago May 1 we opened our doors. We are so very grateful to our families, patients, friends, employees (Angie...

We know what you are thinking …But you would be wrong in the Physical Therapy world. Often injuries and surgery can bring muscle ...

For Cupcakes: 1 box White Cake mix 3 eggs 1/2 c. sour cream 1/4 c. vegetable or Canola oil 1/2 c. water 1/3 c. cream of coconut (found in...

During this time of Thanksgiving, we at All In Physical Therapy would like to take a moment to thank all of our amazing patients who...

“After our head on collision on ten mile going 40 mph.. with my feet on the dashboard.. PSA, please don’t put your feet on the...

1 lb ground turkey 1 onion chopped 2 cans green chilis 1 t. Cumin 1 t. Chili powder Salt and pepper to taste 1 can cannellini beans,...

"All In Physical Therapy has changed my world. Before I went to these guys, I thought my rugby career was over and I came in and a ...

Q: How can one help the recovery process after a cesarean section (c-section)? A: Recovery after c-section delivery could take longer...

Every fall, as the leaves are turning and the weather cools, we pull out all things pumpkin. Pumpkin cake, pumpkin muffins, pumpkin...

Imagine an oversized book with lots of numbers, cross references, and rules. This is the IDC-10 book. If you peruse through the book for...

Smoothie bowls are one of our favorite ways to cool down and to get healthy fruits and veggies in our diet. ½ cups berry mix (or frozen...

“In November of 2019 I suffered a nerve injury resulting from a c-section which left me in chronic pain. I saw many doctors over the ...

Hello Friends, Family and Wonderful Patients, We find ourselves in an evolving health situation. We are seeing a resurgence of COVID-19...

Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...

“ "We highly recommend All In Physical Therapy. My husband and I have both used Jason Allred for multiple injuries. We have also had some...

2 Chicken Breasts ½ c. Caesar Salad Dressing 1 8 oz. package cream cheese, softened 1 red bell pepper ½ c. + 2 T. grated parmesan cheese...

Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...