All In Physical Therapy
Patient Spotlight-Meet Bo
"All In Physical Therapy has changed my world. Before I went to these guys, I thought my rugby career was over and I came in and a ...
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All In Physical Therapy
- Nov 2, 2021
- 1 min
Recovering from a Cesarean Section and Post-partum Pelvic Floor Q&A
Q: How can one help the recovery process after a cesarean section (c-section)? A: Recovery after c-section delivery could take longer...
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All In Physical Therapy
- Oct 26, 2021
- 1 min
Pumpkin Chocolate Chip Cookies
Every fall, as the leaves are turning and the weather cools, we pull out all things pumpkin. Pumpkin cake, pumpkin muffins, pumpkin...
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All In Physical Therapy
- Oct 19, 2021
- 1 min
What In the World Is That?
Imagine an oversized book with lots of numbers, cross references, and rules. This is the IDC-10 book. If you peruse through the book for...
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All In Physical Therapy
- Sep 23, 2021
- 1 min
Smoothie Bowls
Smoothie bowls are one of our favorite ways to cool down and to get healthy fruits and veggies in our diet. ½ cups berry mix (or frozen...
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All In Physical Therapy
- Sep 15, 2021
- 2 min
Patient Spotlight-Meet Krista
“In November of 2019 I suffered a nerve injury resulting from a c-section which left me in chronic pain. I saw many doctors over the ...
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All In Physical Therapy
- Sep 10, 2021
- 1 min
COVID-19 Policy Update
Hello Friends, Family and Wonderful Patients, We find ourselves in an evolving health situation. We are seeing a resurgence of COVID-19...
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All In Physical Therapy
- Sep 7, 2021
- 2 min
Why is training important for athletes?
Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...
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All In Physical Therapy
- Aug 30, 2021
- 1 min
Patient Spotlight-Meet Alex and Zack
“ "We highly recommend All In Physical Therapy. My husband and I have both used Jason Allred for multiple injuries. We have also had some...
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All In Physical Therapy
- Aug 23, 2021
- 1 min
Chicken Caesar Salad Pizza
2 Chicken Breasts ½ c. Caesar Salad Dressing 1 8 oz. package cream cheese, softened 1 red bell pepper ½ c. + 2 T. grated parmesan cheese...
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All In Physical Therapy
- Aug 16, 2021
- 1 min
Compliance-Why Is It Important?
Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...
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All In Physical Therapy
- Aug 9, 2021
- 1 min
Dizziness
Dizziness: a sensation in which one feels like movement is occurring that is not normal, in which a whirling sensation is detected....
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All In Physical Therapy
- Aug 4, 2021
- 1 min
Patient Spotlight-Meet Riley
“In March, I pulled my adductor while playing lacrosse. I was unable to practice and missed a game due to this injury. I tried stretching...
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All In Physical Therapy
- Jul 26, 2021
- 1 min
Strawberry S’mores
1 lb. strawberries, washed and dried thoroughly 1 jar marshmallow cream 1 12 oz. bag milk chocolate morsels ¾ c. whipping cream 1 T....
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All In Physical Therapy
- Jul 19, 2021
- 1 min
Summer Awaits - Take Control
With summer in full swing, I am sure you have all been outside hanging out with the kiddos and finding that your pelvic floor is not...
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All In Physical Therapy
- Jul 14, 2021
- 2 min
SOLED
Get Prepared for Hiking this Summer With summer in full swing, the sun is out, and the weather is nice ... it is time to chat about proper...
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All In Physical Therapy
- Jul 12, 2021
- 1 min
Patient Spotlight-Meet Carmen
“Highly Recommend All In Physical Therapy. I have been working with Angeline for my physical therapy following surgery. She is so truly...
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All In Physical Therapy
- Jul 5, 2021
- 1 min
Hawaiian Chicken
~1 ½ lbs chicken tenderloins 7-8 pieces ½ fresh ripe pineapple ¼ cup pineapple juice ¼ cup soy sauce 3 T ketchup 2 T brown sugar 5-6...
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All In Physical Therapy
- Jun 29, 2021
- 1 min
Direct Physical Therapy Access
Do you want exclusive access to a physical therapist? It may feel strange to come straight to a physical therapist, but Idaho is a...
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All In Physical Therapy
- Jun 25, 2021
- 1 min
Dry Needling Explained
What is this Dry Needling I keep hearing about? Dry needling is not acupuncture, but it is a modern treatment that does use acupuncture...
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