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North Meridian:
1588 W Cayuse Creek Dr, Ste 110
Meridian, ID 83646
South Meridian:
2976 S Meridian Rd, Ste 150
Meridian, ID 83642
208-515-7575
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Know Pains, Know Gains
We’ve all heard the expression “no pain, no gain.” But what does that really mean!? Is pain really weakness leaving the body? Does it...
All In Physical Therapy
Apr 25, 20231 min read


Bike Fitting with Maria Leibler
Cycling should be fun, not painful! With springtime fast approaching, you’ll soon be getting your bike off the indoor trainer, or at...
All In Physical Therapy
Apr 4, 20232 min read


Preventing Toboggan Rides This Winter
Winter is here, time to hit the slopes! Ski and snowboard season is notorious for injuries. The most common injuries related to skiing ...
All In Physical Therapy
Jan 24, 20231 min read


A Friday Night Lights Headache
It's that time of year. Football is in full swing along with many other fall sports. Concussions in adolescents most commonly occur...
All In Physical Therapy
Nov 7, 20222 min read


Meet Alex
Alex Huntington-Wilson, DPT, MTC received her Bachelor of Health Sciences with a major in Exercise Science and a minor in Coaching in...
All In Physical Therapy
Sep 12, 20222 min read


Welcome Alex!
We are excited to announce that we have a new addition to the All In team. Alex Huntington-Wilson will be joining our staff starting...
All In Physical Therapy
Aug 19, 20221 min read


Patient Spotlight-Meet Kelli
If you need physical therapy you should absolutely come here! I worked with Jason recovering from a foot surgery and thoroughly...
All In Physical Therapy
May 20, 20221 min read


A History of Dry Needling
We have had a lot of questions about dry needling from our patients. The background and history of dry needling is interesting and gives...
All In Physical Therapy
May 13, 20222 min read


The Art of Spooning
We know what you are thinking …But you would be wrong in the Physical Therapy world. Often injuries and surgery can bring muscle ...
All In Physical Therapy
Apr 30, 20221 min read


Patient Spotlight-Meet Bo
"All In Physical Therapy has changed my world. Before I went to these guys, I thought my rugby career was over and I came in and a ...
All In Physical Therapy
Nov 9, 20211 min read


Why is training important for athletes?
Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...
All In Physical Therapy
Sep 7, 20212 min read


Patient Spotlight-Meet Alex and Zack
“ "We highly recommend All In Physical Therapy. My husband and I have both used Jason Allred for multiple injuries. We have also had some...
All In Physical Therapy
Aug 30, 20211 min read


Compliance-Why Is It Important?
Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...
All In Physical Therapy
Aug 16, 20211 min read


Patient Spotlight-Meet Riley
“In March, I pulled my adductor while playing lacrosse. I was unable to practice and missed a game due to this injury. I tried stretching...
All In Physical Therapy
Aug 4, 20211 min read


Summer Awaits - Take Control
With summer in full swing, I am sure you have all been outside hanging out with the kiddos and finding that your pelvic floor is not...
All In Physical Therapy
Jul 19, 20211 min read


SOLED
Get Prepared for Hiking this Summer With summer in full swing, the sun is out, and the weather is nice ... it is time to chat about proper...
All In Physical Therapy
Jul 14, 20212 min read


Direct Physical Therapy Access
Do you want exclusive access to a physical therapist? It may feel strange to come straight to a physical therapist, but Idaho is a...
All In Physical Therapy
Jun 29, 20211 min read


Dry Needling Explained
What is this Dry Needling I keep hearing about? Dry needling is not acupuncture, but it is a modern treatment that does use acupuncture...
All In Physical Therapy
Jun 25, 20211 min read


Patient Spotlight-Meet Lucas
Lucas plays baseball and football for Rocky Mountain High School. Angeline has helped Lucas with a meniscus tear, Osgood Schlatter’s...
All In Physical Therapy
May 17, 20211 min read


Stretching-The Dos and Don’ts
Stretching should not be a 4-letter word. We all know that stretching can be beneficial, but we tend to avoid taking the extra few...
All In Physical Therapy
Apr 26, 20211 min read
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