Hello Friends, Family and Wonderful Patients, We find ourselves in an evolving health situation. We are seeing a resurgence of COVID-19...

Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...

“ "We highly recommend All In Physical Therapy. My husband and I have both used Jason Allred for multiple injuries. We have also had some...

Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...

Dizziness: a sensation in which one feels like movement is occurring that is not normal, in which a whirling sensation is detected....

“In March, I pulled my adductor while playing lacrosse. I was unable to practice and missed a game due to this injury. I tried stretching...

With summer in full swing, I am sure you have all been outside hanging out with the kiddos and finding that your pelvic floor is not...

Get Prepared for Hiking this Summer With summer in full swing, the sun is out, and the weather is nice ... it is time to chat about proper...

Do you want exclusive access to a physical therapist? It may feel strange to come straight to a physical therapist, but Idaho is a...

What is this Dry Needling I keep hearing about? Dry needling is not acupuncture, but it is a modern treatment that does use acupuncture...

Lucas plays baseball and football for Rocky Mountain High School. Angeline has helped Lucas with a meniscus tear, Osgood Schlatter’s...

It's crucial to understand that activating your core isn't an overpowering act of strength and will power. Core, the name itself implies...

Stretching should not be a 4-letter word. We all know that stretching can be beneficial, but we tend to avoid taking the extra few...

It comes up all too often in conversation during physical therapy sessions - have you been drinking enough water today!? Research has...

“ Six weeks ago, I was not making it to the bathroom fast enough. Sneezing, laughing, coughing, and picking up my granddaughters were all...

Welcome to March Madness sports talk! It is that time to discuss some common sports related injuries for youth, what to do if an injury...

Kinesiology tape, Kinesio tape, or K-tape was developed in 1975 in New Mexico by Dr. Kenzo Kase, a chiroprator. This concept utilizes a...

“I couldn't be more pleased with my treatment at All In Physical Therapy. I have had several significant sports-related injuries, and...