All In Physical Therapy
Patient Spotlight-Meet Lucas
Lucas plays baseball and football for Rocky Mountain High School. Angeline has helped Lucas with a meniscus tear, Osgood Schlatter’s...
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All In Physical Therapy
- May 10, 2021
- 2 min
Less is More-Activation to Your Core
It's crucial to understand that activating your core isn't an overpowering act of strength and will power. Core, the name itself implies...
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All In Physical Therapy
- May 4, 2021
- 1 min
Street Tacos, 2-Ways
Steak Street Tacos Flank Steak Marinade: 2 T Olive Oil Juice of 3 limes Juice of 1 orange 1 T cumin 2 T chili powder 1 T garlic 3 T Honey...
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All In Physical Therapy
- Apr 22, 2021
- 1 min
Funfetti Whoopie Pies
2 ½ c. all-purpose flour 1 ¼ t. baking soda ¼ t. salt 1 c. granulated sugar ½ c. butter, softened 1 egg 2 t. vanilla ¾ c. buttermilk ½ c....
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All In Physical Therapy
- Apr 19, 2021
- 1 min
Ask a PT-Why Do You Keep Asking If I've Had Enough Water Today?
It comes up all too often in conversation during physical therapy sessions - have you been drinking enough water today!? Research has...
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All In Physical Therapy
- Mar 18, 2021
- 1 min
Meet Gayle-Patient Spotlight
“ Six weeks ago, I was not making it to the bathroom fast enough. Sneezing, laughing, coughing, and picking up my granddaughters were all...
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All In Physical Therapy
- Mar 16, 2021
- 1 min
March Madness Youth Sports
Welcome to March Madness sports talk! It is that time to discuss some common sports related injuries for youth, what to do if an injury...
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All In Physical Therapy
- Mar 8, 2021
- 1 min
Ask a PT-What is Kinesiology Tape?
Kinesiology tape, Kinesio tape, or K-tape was developed in 1975 in New Mexico by Dr. Kenzo Kase, a chiroprator. This concept utilizes a...
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All In Physical Therapy
- Feb 19, 2021
- 1 min
Meet Cheryl-Patient Spotlight February 2021
“I couldn't be more pleased with my treatment at All In Physical Therapy. I have had several significant sports-related injuries, and...
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All In Physical Therapy
- Feb 17, 2021
- 2 min
Pelvic Floor Physical Therapy
Do you struggle with pelvic pain? Incontinence or frequent urination? Do you have to wear protection during the day for leakage? Do...
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All In Physical Therapy
- Feb 13, 2021
- 1 min
Snow Shoveling Ergonomics
Shoveling snow leads to some of the most common winter time injuries, including back strain, heart attack, broken bones, and falling. ...
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All In Physical Therapy
- Feb 12, 2021
- 1 min
Swig Sugar Cookies
5 ½ c. + 2 T. flour 1 t. salt ½ t. baking soda ½ t. cream of tarter 1 c. butter, softened ¾ c. canola oil 1 ¼ c. sugar ¾ c. powdered...
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All In Physical Therapy
- Feb 9, 2021
- 2 min
Ask a PT- Therapeutic Ultrasound Explained
Therapeutic Ultrasound Explained The concept of ultrasound was first introduced in the 1880s with the discovery of emitting sounds waves...
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All In Physical Therapy
- Jan 25, 2021
- 1 min
Ask A PT-Post Surgery Manipulation
What is a manipulation? Following a joint surgery, most often a total knee or shoulder, sometimes that joint gets stiff due to scar...
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All In Physical Therapy
- Jan 13, 2021
- 1 min
Happy New Year, Insurance Ready or Not
Happy New Year! A new year stands for new beginnings and the same applies to most insurance plans. This means if your insurance coverage...
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