It's that time of year. Football is in full swing along with many other fall sports. Concussions in adolescents most commonly occur...

Functional dry needling is known to help restore balance of muscle tissue, lessen fascial restrictions, and improve functional mobility....

If you need physical therapy you should absolutely come here! I worked with Jason recovering from a foot surgery and thoroughly...

Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...

Dizziness: a sensation in which one feels like movement is occurring that is not normal, in which a whirling sensation is detected....

It's crucial to understand that activating your core isn't an overpowering act of strength and will power. Core, the name itself implies...